Tuesday, June 09, 2009
Monday, June 01, 2009
back in the saddle
i've realized how much my fitness level has dropped in the past couple of months. not that it was at a high level to begin with, but it WAS on the road to recovery.
with a (food-filled) vacation to japan, jeff and erica visiting singapore on (a food-driven) vacation, and my general laziness, it shouldn't have surprised me how a simple 20km ride today seemed so much tougher than it should be.
time to drop the carbs and sugars again, and revert back to my protein rich (and often boring) diet and exercise routine. for no other reason than to eat more good food with less guilt.
oh, and to get fit of course
with a (food-filled) vacation to japan, jeff and erica visiting singapore on (a food-driven) vacation, and my general laziness, it shouldn't have surprised me how a simple 20km ride today seemed so much tougher than it should be.
time to drop the carbs and sugars again, and revert back to my protein rich (and often boring) diet and exercise routine. for no other reason than to eat more good food with less guilt.
oh, and to get fit of course
a day at the museum

the ORIGINAL reason for going

indiscriminate rock painting

bubbles

i want this

mummy fen making sure ethan has many photos of his childhood

wistful butterfly

christian lacroix (who just went bankrupt)

the men of the ong family

milkshake for nate nate

ethan taking a break

excitement
a week late, but better late than never.
what started off as an opportunity for abi and shea to see the verner panton exhibit at the National Museum of Singapore turned into an all out family fest as we discovered that childrens' week had kicked off the day before at the museum. as we wander down, who should we meet but eugene and ethan, which meant that fen was somewhere close by.
then maye-e shows up, and it becomes a gaggle of children and parents.
who knew that chasing after children and watching them run around, sweat and have fun with each other could be so enjoyable?
i am ready.
Labels: good times, photos, thoughts

